


find your reflection in
the pieces floating in the windows; blow on them, see how they change, how they reflect
light and move it around the room

kneel before the sound stones; press your ear to them; listen to what they tell you; allow yourself to smile

see finished and unfinished work crafted by human hands; sources of inspiration from natural and built environments; recognize the shadows and how they relate to light

pick up a book; take a seat; flip to a marked page or to a random one; discover something new - a word, a thought, a point of view

find the public journals; open to a blank page; ask yourself "dear one, what would you like me to know?"; let the words flow

pretend you're a child again; step into wonder; suspend your disbelief; recognize the world as your playground - and play
Feed your mind, body & spirit with us
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